Category: Featured
Research
PopularIndustry-Presented Webinar: Exercise as Medicine for Cancer
About Medicine “Exercise medicine” is the physical assessment and prescription of exercise...
ExRx
Top RatedIndustry-Presented Webinar: Exercise as Medicine for Cancer
About Medicine “Exercise medicine” is the physical assessment and prescription of exercise...
Workouts
Latest
Calculating Average Resistance Weight for Bodyweight Exercises
Let’s Find Out Exactly What We Are Lifting Bodyweight exercises are an effective way to...
Shoulders And Back For Runners
Strength Training for Distance Runners: Why Shoulders and Back Matter Distance running is an...
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What is Functional Exercise?
Functional Exercise Defined: Functional exercise is a type of physical activity that replicates...
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The 5 Best Exercises for Osteoporosis
High-impact aerobic exercises effectively improve bone mineral density (BMD), reducing the risk of...
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21 Day Fitness Challenge
Embrace the 21-Day Fitness Challenge with DailyExRx Introduction In the realm of fitness,...
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