Get Your Exercise Prescription and talk to your trainer
Join thousands in improving their health with personalized exercise prescriptions (ExRx)
AI-powered workouts adapted to your goals and progress
ACSM certified trainers review and optimize your program
Join 7,000+ clients achieving their fitness goals
Workouts Tailored to You and Your Lifestyle
Discover how Daily ExRx delivers AI-powered, trainer-enhanced programs designed specifically for you—anytime, anywhere.
Customized Fitness Plans
- Our AI adapts your workouts to your goals, preferences, and progress.
- Certified ACSM trainers refine your plan to maximize results.
Seamless Integration
- Whether you're at home or the gym, your personalized plan fits your schedule.
- Accessible on any device, making it easy to stay on track.
Break Through Your Fitness Barriers
We empower you to conquer obstacles like pain, fatigue, and time constraints with tailored solutions.
Fear of Pain or Fatigue?
- Gentle progressions ensure you build strength without overexertion.
- Expert guidance helps you exercise safely and effectively.
Busy Schedule?
- Flexible workouts fit into even the busiest days.
- Quick sessions available for when time is limited.
Transform Your Life Through Exercise
Experience the physical and mental benefits of a healthier, more active lifestyle.
Improve Your Well-Being
- Increase energy levels and reduce stress.
- Enhance your mood and boost confidence.
Expert Support
- Access to ACSM certified trainers whenever you need assistance.
- Regular updates to your program based on your feedback.
Your Fitness, Your Way—Anywhere
Flexible programs designed for both home and gym settings, so you never miss a workout.
Home Workouts
- Effective routines using minimal or no equipment.
Exercise as Medicine
Empowerment Through Exercise
- Discover how tailored physical activity can support your health journey.
Expert-Designed Therapeutic Programs
- Collaborate with healthcare professionals and certified trainers.
Evidence-Based Approach
- Our programs are grounded in the latest scientific research.
"Related to each specific cancer, it emerges that type, frequency and intensity of physical exercise could be prescribed and supervised as a therapeutic program, like it occurs for the type, dose and duration of a drug treatment."
— Ferioli et al., 2018
Interested in Our Specialized Programs?
Explore Our Programs designed for your specific needs.
Learn More About Therapeutic Exercise
